Refreshing and Healthy: Aam Panna Sorbet Recipe Imagine a hot summer day, the sun shining […]
Refreshing and Healthy: Aam Panna Sorbet Recipe
Imagine a hot summer day, the sun shining brightly, and you’re desperately in need of something to cool you down. Look no further! We have the perfect solution for you – Aam Panna Sorbet. This delightful treat is not only refreshing but also packed with the goodness of mangoes and a hint of tanginess from the traditional Indian drink, Aam Panna. So, let’s dive into this mouthwatering recipe and discover how to make this summer sensation!
Ingredients:
For the Aam Panna:
– 2 ripe mangoes
– 1/4 cup fresh mint leaves
– 1/4 cup fresh coriander leaves
– 1 teaspoon roasted cumin powder
– 1/2 teaspoon black salt
– 1/4 teaspoon black pepper powder
– 1 tablespoon jaggery or sugar (optional)
– 2 cups water
For the Sorbet:
– Aam Panna mixture (prepared earlier)
– 1/2 cup sugar
– Juice of 1 lemon
– Zest of 1 lemon
– 1/4 teaspoon salt
– 1/4 teaspoon cardamom powder
– Fresh mint leaves, for garnish
Preparation:
Step 1: Preparing the Aam Panna
1. Peel and chop the ripe mangoes into small pieces.
2. In a blender, add the chopped mangoes, fresh mint leaves, fresh coriander leaves, roasted cumin powder, black salt, black pepper powder, jaggery or sugar (optional), and water.
3. Blend everything together until you get a smooth mixture.
4. Strain the mixture using a fine-mesh sieve to remove any fibrous bits or lumps.
5. Transfer the strained Aam Panna mixture to a bowl and set it aside.
Step 2: Making the Sorbet
1. In a saucepan, combine the Aam Panna mixture, sugar, lemon juice, lemon zest, salt, and cardamom powder.
2. Place the saucepan over medium heat and stir until the sugar dissolves completely.
3. Once the sugar has dissolved, remove the saucepan from heat and let the mixture cool down to room temperature.
4. Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. If you don’t have an ice cream maker, pour the mixture into a shallow container and place it in the freezer.
6. Every 30 minutes, take the container out and vigorously stir the mixture with a fork to break up any ice crystals. Repeat this process for about 2-3 hours or until the sorbet reaches a smooth and creamy consistency.
Advantages and Disadvantages:
Now that you know how to make this delicious Aam Panna Sorbet, let’s explore its advantages and disadvantages.
Advantages:
– Refreshing and perfect for beating the summer heat.
– Packed with the goodness of mangoes, which are rich in vitamins A and C.
– Contains fresh mint and coriander leaves, which aid in digestion and provide a burst of flavor.
– Can be enjoyed by people of all ages.
Disadvantages:
– Contains added sugar, so it should be consumed in moderation by those watching their sugar intake.
– May not be suitable for individuals with certain dietary restrictions or allergies to any of the ingredients.
Who is this recipe intended for?
This Aam Panna Sorbet recipe is intended for anyone looking to cool down and indulge in a healthy and refreshing treat. It is perfect for those who enjoy the flavors of mangoes and want to try something new. Whether you’re hosting a summer party, planning a family gathering, or simply craving a guilt-free dessert, this recipe is sure to impress and satisfy your taste buds.
So, what are you waiting for? Gather the ingredients, follow the steps, and treat yourself to a delightful Aam Panna Sorbet that will leave you feeling refreshed and satisfied. Enjoy the taste of summer in every spoonful!
